Front Triangle Choke - Attacks from the Guard (29APR23):

• Triangle Choke.

• Armbar from Triangle Choke.

• 3/4 Armbar from Triangle Choke.

• The Hammy Choke.

• The Fist Choke.

• The Tipi Choke.

• Leg Entanglement.

• Reverse Triangle Choke.

Front Triangle Choke - Defense & Escapes from the Guard (30APR23):

• Tripod -> 360 Circling -> Side Control Front-Side Cradle.

• Tripod -> 90 Circling -> Side Control -> Leg Entanglement.

• Stack -> Side Control.

• Last Resort -> Side Control.

• Last Resort -> Leg Entanglement.

• Leg-Cross -> Side Control.

• Leg-Cross -> Leg Entanglement.

• Knee-Cut -> Side Control.

• Knee-Cut -> Leg Entanglement.

• Lay N' Shrimp -> Side Control.

• Lay N' Shrimp -> Leg Entanglement.